Free MCAT Resources In 2026

Preparing for the MCAT can be overwhelming.

There's so many study resources out there and most are not free.

In this article, we have done the research and compiled a list of the best free MCAT prep resources that top MCAT scorers swear by.

Here are the main takeaways:

-AAMC Official Resources: Best for realistic practice and score prediction, as well as understanding the AAMC's logic.

-Khan Academy MCAT Course: Best for comprehensive content review, especially for relearning foundational science concepts or filling in knowledge gaps.

-Jack Westin MCAT: Best for CARS mastery and daily practice, with realistic passages that build logical reasoning skills and stamina. Also invaluable for its detailed explanations to official AAMC passages.

-MileDown Anki Deck: Best for active recall and quick, high-yield review, especially for students who learn well with flashcards.

-Blueprint MCAT: Best for detailed analytics, scheduling support, and strategy guidance alongside robust practice materials.

-CARSBooster: Best for daily CARS warmup, to gradually develop reading speed, comprehension, and critical analysis skills.

Free MCAT Resources Summary Table

Free MCAT Resources In 2026

1. AAMC Free Official Resources

The free AAMC MCAT resources are official study materials provided by the Association of American Medical Colleges to help students prepare effectively for the MCAT exam.

The key free resources offered by the AAMC include:

a) 2 Full-Length Practice Tests: One scored and one unscored. Both exams come with answer explanations and links to Khan Academy content.

b) The MCAT Sample Question Guide: 12 example questions (3 from each MCAT section) illustrating MCAT-style question types to familiarize you with the format.

c) "What's on the MCAT Exam?" (PDF & Course): Official content outline providing a clear, detailed breakdown of the MCAT exam topics, complete with a PDF outline and an interactive course that links directly to open-access textbooks and Khan Academy lessons.

d) Study Plan Builder: Guided tools to help you create and organize a structured study plan tailored to your strengths and weaknesses.

e) Premed Navigator: A monthly newsletter with tips, updates, and prep guidance.

Additionally, the AAMC Fee Assistance Program provides need-based support including free or discounted access to prep materials, MCAT test fees, and application charges. For those who qualify, the Fee Assistance Program grants free access to additional official AAMC practice materials that are normally behind paywalls.

Overall, the free AAMC resources help students understand test format, content, and provide realistic practice from the test makers themselves.

While AAMC's comprehensive practice exams and question packs often require purchase, the free tools are essential for foundational preparation and planning.

What Are The Free AAMC Official Resources Best Suited For?

Best for understanding the exact MCAT exam content, format, and question style straight from the test makers. Ideal for realistic practice with official sample questions, diagnostic tests, and exam outlines to benchmark readiness.

PROS

• Official & authentic learning experience from the test makers themselves.
• There are embedded links tying the official material to Khan Academy's resources.
• Content outlines and study plan tools help students target weak areas effectively.
• With the content outline, Khan Academy videos, and sample questions, every MCAT section is comprehensively addressed.
• With the Fee Assistance Program, even high-value official resources become accessible to students with financial barriers.

CONS

• No in-depth performance analytics or adaptive feedback.
• Offers minimal test-taking strategies, pacing drills, or study coaching.

2. Blueprint MCAT

Blueprint offers a variety of high-quality free resources that are primarily designed to give you a feel for their full-length exams and instructional style.

They are widely regarded as one of the top third-party prep companies, and their free offerings are a great way to see why.

Here's a breakdown of what their free resources include:

a) 1 Free Full-Length Practice Test: That is considered one of the most representative of the actual MCAT among third-party companies. The exam tends to be tougher than the real MCAT (i.e., score-deflated) but it offers helpful benchmarking.

b) A Half-Length Diagnostic Exam: This is perfect for students just starting their prep who want to identify their biggest knowledge gaps without spending a full seven hours on a test.

c) In-Depth Analytics: After taking a practice test, you'll receive a comprehensive score report that breaks down your performance by subject, topic, and question type. This helps you create a highly targeted study plan.

d) High-Quality Video Lessons: Blueprint excels in cinematic, engaging on-demand video lessons with animations, real-world examples, and clear expert instruction. These videos help make tough topics intuitive and manageable.

e) Personalized Study Planner: You get access to a free tool that helps you create a personalized study schedule based on your available time and test date. This can be a great starting point for self-studiers.

f) MCAT Question of the Day: A great, low-commitment way to build a daily practice habit.

g) 1,600+ Expert-Built Flashcards: With spaced repetition, customizable options, and progress tracking.

h) Free Live and Recorded Webinars: Expert-led workshops, live Q&A sessions, and tutorial recordings on MCAT strategy (like how to approach CARS) and content review (like a crash course in Organic Chemistry).

i) Lessons Learned Journal: An interactive journal tool that lets you capture insights and track growth as you review practice questions and exams.

j) Downloadable PDF Resources: A Mnemonics Handbook, CARS Strategy Guide, and Equation Sheets, among many other quicksheets, as well as MCAT and med school guides.

Blueprint's free MCAT resources are a great starter toolkit for building your MCAT strategy. The free full-length and half-length tests are excellent for early benchmarking, while daily questions, study planners, and webinars provide structure and reinforcement.

These free MCAT resources offer a modern, tech-savvy, and data-driven approach that builds strong content mastery and test readiness while providing personalized guidance – all without initial cost.

For serious MCAT prep starters who want engaging, adaptive tools with expert support, Blueprint's free offerings are an excellent place to begin.

What Are Blueprint's Free MCAT Resources Best Suited For?

Best for visual, tech-savvy learners wanting engaging, personalized, and efficient free study tools coupled with authentic practice exams and detailed analytics for targeted improvement.

This resource is a strong choice for students who value data-driven prep and reflection tools.

PROS

• Highly realistic practice material.
• Data-driven insights help pinpoint strengths, weaknesses, and pacing issues.
• Professional-level guidance for free (expert insights, strategies, and planning resources).
• Engaging video lessons with clear explanations and visual aids.
• Robust flashcard decks and interactive journals promote active recall, reflection, and deeper mastery of content.

CONS

• The free resources are limited in scope.
• While realistic, Blueprint's practice tests are notoriously more difficult than the actual MCAT.

3. Khan Academy MCAT Course

The Khan Academy MCAT course is a comprehensive, completely free MCAT prep resource officially partnered with the AAMC (the organization that administers the MCAT).

Their curriculum is aligned directly with the AAMC MCAT content outline, providing valuable content review entirely free of charge. It is actually considered the gold standard for free MCAT content review.

This free course offers:

a) Over 1,100 Video Lessons: Spanning all the MCAT sections – biology, physical and chemical sciences, behavioral sciences, and CARS, – along with specialized modules like social inequality and culture.

b) Over 3,000 Practice Questions And Passages: For each MCAT section to reinforce content review.

c) Structured CARS Preparation: Focused lessons and strategies on understanding and interpreting passages, complete with worked examples and targeted practice sets. A cognitive science expert guides students through reasoning skills like comprehension, reasoning within the text, and reasoning beyond the text.

d) Motivational Gamification: Optional fun elements like avatars, badges, and achievements help incentivize consistent study.

e) Multi-Platform Accessibility: Access lessons via web or mobile app (iOS/Android), with offline viewing options and synced progress across platforms.

Overall, The Khan Academy MCAT Course shines as a high-quality, free resource for content reinforcement and clarifying challenging topics, especially strong in sections like Psych/Soc and CARS.

This free course is an excellent asset for foundational learning, concept refreshment, and targeted CARS practice.

Its clarity, flexibility, and motivational design make Khan Academy one of the best free MCAT prep tools available for students wanting a high-quality, official-aligned study experience without cost.

What Is The Khan Academy MCAT Course Best Suited For?

Best for structured, topical content review through high-quality video lessons across all MCAT subjects. Perfect for learners seeking foundational knowledge and concept reinforcement aligned with AAMC guidelines.

PROS

• Official-quality content for free.
• Extensive MCAT content coverage.
• Strong CARS training with strategy videos.
• Gamification adds motivation and engagement.
• Multi-platform accessibility allows flexible study.

CONS

• No full-length practice exams.
• Limited analytics and progress tracking.
• Video-heavy format may not suit all learners.

4. MCAT Self Prep eCourse

The MCAT Self Prep eCourse is a free, self-paced online course designed to help students efficiently navigate their MCAT preparation using organized free resources.

This free course offers:

a) Curated Study Schedule: A structured 4-phase study plan that organizes Khan Academy videos and other free resources into a logical, sequential pathway.

b) 150 Practice Questions: Subject-specific practice questions to reinforce learning.

c) MCAT Strategy Content: Tips on test-taking strategies, time management, and how to approach different question types.

d) Community Access: A supportive community of fellow MCAT studiers for motivation and study tips.

The MCAT Self Prep eCourse is ideal for self-directed learners who want structure without cost. It bridges the gap between scattered free resources and organized study plans.

What Is The MCAT Self Prep eCourse Best Suited For?

Best for self-directed learners who want an organized study schedule that leverages free resources like Khan Academy in a structured, phased approach.

PROS

• Free and accessible to everyone.
• Provides structure to otherwise scattered free resources.
• Community support helps with motivation.
• Strategy content adds value beyond content review.

CONS

• Limited original content; relies on external resources.
• No full-length practice exams included.
• Basic analytics and progress tracking.

5. Jack Westin MCAT

Jack Westin MCAT is a free MCAT prep platform renowned for its CARS-focused resources and detailed explanations of AAMC passages.

This free platform offers:

a) 6 Free Full-Length Practice Tests: Plus 8 additional CARS-only exams for intensive CARS practice.

b) Daily CARS Passages: Free daily practice passages with detailed explanations to build CARS skills consistently.

c) AAMC Passage Explanations: Comprehensive explanations for official AAMC passages, helping students understand the logic behind correct answers.

d) Free Live Sessions: Weekly live strategy sessions and Q&A with MCAT experts.

e) Performance Analytics: Track your progress and identify weak areas.

Jack Westin is the go-to free resource for CARS mastery. Its daily passages and AAMC explanations are invaluable for developing critical reasoning skills.

What Is Jack Westin MCAT Best Suited For?

Best for CARS mastery through daily practice passages and detailed explanations. Essential for students who struggle with CARS or want to develop strong reasoning skills.

PROS

• Excellent CARS-focused resources.
• Detailed AAMC passage explanations.
• Free full-length practice tests.
• Daily practice builds consistency.
• Live sessions provide expert guidance.

CONS

• Science sections less comprehensive than CARS.
• Some features require paid upgrade.

6. MileDown Anki Deck

The MileDown Anki Deck is a popular, community-created flashcard deck designed for MCAT preparation using spaced repetition.

This free resource offers:

a) 2,800+ Flashcards: Covering all MCAT sections with high-yield content.

b) Spaced Repetition: Uses Anki's algorithm to optimize review timing for long-term retention.

c) Links to Khan Academy: Cards reference relevant Khan Academy videos for deeper understanding.

d) 90-Page Review Sheets: Condensed study materials accompanying the flashcard deck.

The MileDown Anki Deck is perfect for active recall and memorization. It's especially useful for students who learn well with flashcards and want efficient, high-yield review.

What Is The MileDown Anki Deck Best Suited For?

Best for active recall and high-yield memorization through spaced repetition. Ideal for students comfortable with Anki who want to reinforce facts and concepts efficiently.

PROS

• Free and community-maintained.
• Effective spaced repetition for retention.
• Comprehensive coverage of MCAT topics.
• Review sheets provide additional study material.

CONS

• Requires familiarity with Anki.
• No explanations or context for answers.
• Not suitable for initial content learning.

7. Kaplan Prep Starter Pack

The Kaplan MCAT Prep Starter Pack offers free resources from one of the most established test prep companies.

This free pack includes:

a) 1 Free Full-Length Practice Test: A realistic practice exam with scoring and explanations.

b) MCAT Quick Sheets: Condensed review sheets with equations, formulas, and high-yield facts.

c) Video Lessons: Access to select Kaplan video content for content review.

d) Strategy Sessions: Test-taking strategy workshops and tips.

Kaplan's free resources are a solid starting point for diagnostics and last-minute review. The Quick Sheets are especially popular for final-week cramming.

What Is The Kaplan Prep Starter Pack Best Suited For?

Best for diagnostic testing and quick reference materials. The Quick Sheets are excellent for high-yield review in the final weeks before the exam.

PROS

• Reputable brand with quality materials.
• Free full-length test for benchmarking.
• Quick Sheets are excellent for review.
• Strategy content adds test-taking value.

CONS

• Limited free content compared to others.
• Practice test may not match actual MCAT difficulty.

8. MedSchoolCoach MCAT

MedSchoolCoach offers free MCAT resources alongside their paid tutoring services.

This free offering includes:

a) Half-Length Diagnostic Exam: A shorter practice test to identify strengths and weaknesses.

b) Chemistry/Physics Equation Sheet: Essential formulas and equations.

c) 100 MCAT Study Tips: Comprehensive study strategies from MCAT experts.

d) 50 Must-Know Mnemonics: Memory aids for high-yield content.

e) Free Webinars: Expert-led sessions on MCAT strategy and medical school admissions.

MedSchoolCoach's free resources are great supplements to other study materials. The mnemonics and study tips are particularly valuable for struggling areas.

What Is MedSchoolCoach MCAT Best Suited For?

Best for supplementary study tips, mnemonics, and diagnostic testing. Ideal for students who want expert insights on strategy and efficient memorization techniques.

PROS

• Expert-created content.
• Helpful mnemonics and study tips.
• Free webinars provide strategy guidance.
• Diagnostic helps identify weak areas.

CONS

• Limited free practice questions.
• Primarily promotes paid services.

9. Princeton Review MCAT

Princeton Review offers free MCAT resources as part of their test prep offerings.

This free offering includes:

a) 1 Free Full-Length Practice Test: A complete practice exam with scoring.

b) 10-Question Practice Quiz: A quick assessment tool.

c) Strategy Sessions: Free workshops on MCAT strategy and timing.

d) Study Tips Content: Articles and guides on MCAT preparation.

Princeton Review's free full-length test is good for additional practice, though scores may differ from the actual MCAT.

What Is Princeton Review MCAT Best Suited For?

Best for additional full-length practice and exposure to different question styles. Good for building endurance and pacing skills.

PROS

• Free full-length practice test.
• Reputable test prep company.
• Strategy sessions provide helpful tips.

CONS

• Limited free resources beyond practice test.
• Scores may not accurately predict actual MCAT performance.

10. CARSBooster

CARSBooster is a free platform specifically designed for MCAT CARS practice.

This free platform offers:

a) Daily CARS Passages: New passages every day for consistent practice.

b) 1 Free CARS Exam: A complete CARS section practice test.

c) Detailed Explanations: Thorough answer explanations to improve reasoning skills.

d) Progress Tracking: Monitor your CARS performance over time.

CARSBooster is perfect for daily CARS warmup and building consistent reading habits. The detailed explanations help develop critical reasoning skills.

What Is CARSBooster Best Suited For?

Best for daily CARS warmup and developing reading speed, comprehension, and critical analysis skills through consistent practice.

PROS

• Free and focused on CARS.
• Daily passages build consistency.
• Detailed explanations improve reasoning.
• Progress tracking shows improvement.

CONS

• Only covers CARS section.
• Limited to one free exam.

How To Combine Multiple Free MCAT Resources

No single free tool covers every angle of MCAT prep. The key is to strategically layer resources so you build a balance of content review, active practice, and realistic testing.

Diagnose Your Starting Point

You need to know where you stand before diving into content review.

-AAMC Official Resources: Start with the free sample test (unscored) to set a realistic baseline. -Kaplan Prep Starter Pack + MedSchoolCoach Diagnostic: Take one additional diagnostic early on to highlight content gaps and compare scoring styles. -Blueprint Diagnostic Exam: Use for analytics and pacing insights.

Build Core Content Knowledge

Thorough content review ensures you're learning in a systematic way, supported by expert tips and mnemonics.

-Khan Academy MCAT Collection: Use videos for foundational science concepts, especially Psych/Soc (reinforce with the 300-page doc). -MCAT Self Prep eCourse: Organize Khan Academy and other content into a phased schedule. -MedSchoolCoach Guidebooks (Chem/Phys Equation Sheet, 100 MCAT Study Tips, 50 Must-Know Mnemonics): Handy memory aids for tricky formulas and concepts. Use alongside content review. -Blueprint Video Lessons: To further reinforce weaker content areas.

Reinforce High-Yield Material with Active Recall

Active recall and condensed sheets lock knowledge into long-term memory, to prevent forgetting and save time in later review stages.

-MileDown Anki Deck: Daily spaced repetition for high-yield facts, to lock in equations, definitions, and pathways. -90-page MileDown Review Sheets: Quick reference during study blocks or before exams. -Kaplan Quick Sheets: Last-minute reinforcement of equations and must-know facts.

Develop Critical Thinking & Reasoning

MCAT success depends on reasoning and application, not just memorization. Consistency in practice helps sharpen passage-based reasoning and builds exam-day stamina.

-CARSBooster & Jack Westin MCAT Daily Passages: Commit to one passage per day, focusing on CARS. Thoroughly review the answer explanations provided in CARSBooster. -Blueprint's Question of the Day: Daily practice for critical thinking in science sections. -Princeton Review 10-Question Quiz: Occasional warm-up for variety.

Practice Test Phase

Multiple perspectives give you endurance practice, while AAMC anchors your true score range.

-AAMC Practice Exam (scored): Use for the most realistic simulation. -Blueprint Full-Length + Analytics: Pair with the Lessons Learned Journal to reflect on strategies and improve reasoning habits. -Princeton Review Full-Length: Supplement for endurance practice, keeping in mind score differences. -Jack Westin: Review detailed performance breakdowns to find weak spots and adjust your study focus.

Strategy & Reflection

Strategy and reflection are what convert practice into score gains.

-Blueprint Personalized Study Planner: Keep pacing realistic and adjust based on analytics. -MedSchoolCoach Webinars + Tips: Learn exam hacks and application strategies from experts. -Princeton Review Strategy Sessions: Additional guidance on timing and test-taking approaches. -Blueprint Lessons Learned Journal: Reflect after each test, identify recurring mistakes, and refine strategy.

Final Review (Last 2–3 Weeks)

The final stage is all about confidence, recall, and exam-day readiness.

-Kaplan Quick Sheets + MileDown Sheets: Condensed, high-yield facts. -MedSchoolCoach Mnemonics: Memory boosts for tricky content. -AAMC Question Packs: Final practice that mimics exam day most closely. -Jack Westin Passages: Keep CARS sharp up to test day.

Ultimately, by layering these resources strategically, you'll cover all major aspects of MCAT prep: content mastery, strategy, recall, and real exam practice, all without spending a cent.

AAMC provides realism •Khan Academy + MCAT Self Prep deliver structured content review •MileDown + Kaplan sheets secure memorization •Jack Westin, Blueprint, and Princeton Review strengthen reasoning, pacing, and strategy •MedSchoolCoach ties it all together with mnemonics and expert insights.

When combined, this free toolkit will give you a comprehensive, structured MCAT prep program that rivals even the most expensive courses.

FAQs About Free MCAT Resources

Are Free MCAT Resources Enough To Get A Competitive Score?

Yes, if you use them strategically.

Free resources like AAMC materials, Khan Academy videos, MileDown Anki Decks, and Jack Westin passages provide high-quality prep. However, success depends on consistency and structured study.

How Can I Combine Multiple Free MCAT Tools Without Getting Overwhelmed?

Follow a study sequence:

• Diagnose with Kaplan/MedSchoolCoach tests.
• Review content with Khan Academy + MCAT Self Prep.
• Reinforce with Anki decks and review sheets.
• Practice reasoning with Jack Westin + AAMC.
• Review strategies with Princeton Review + Blueprint + MedSchoolCoach.
• Benchmark with AAMC full-length exams.

Keeping a timeline prevents resource overload.

Which Free MCAT Resource Is Best For CARS?

Jack Westin Daily Passages are ideal for daily CARS practice and strategy. Pair them with AAMC's official CARS question packs for the most realistic practice.

Are Free MCAT Practice Exams Accurate?

AAMC exams are the most predictive of your actual score. Free Kaplan, Blueprint and MedSchoolCoach exams are great for diagnostics, but scores may differ slightly in scaling. Use them for practice and pacing, but trust AAMC for accuracy.